ABOUT Reignite40

Get In Touch

At Michele Silver Coaching and Wellness, I believe that fitness is a personal journey, and my mission is to help you every step of the way. My approach to training goes beyond the basics—I focus on creating customized fitness plans designed specifically for your body, your goals, and your lifestyle. Whether you're looking to improve strength, shed extra pounds, lose belly fat, have more energy, feel confident, boost endurance, or simply stay active, I am equipped with the knowledge and experience to craft a program that works for you.

I understand that no two individuals are the same, which is why I prioritize a personalized approach to training. My program is not just about exercises—it is about building a foundation of motivation, consistency, and sustainable results. At Michele Silver Coaching and Wellness, you’ll find more than just a workout plan—you’ll gain a supportive community, a sense of accountability, and expert guidance that ensures you are moving towards your goals in a healthy and effective way.

With a blend of innovative techniques, the latest in fitness science, and a deep commitment to helping my clients succeed, Michele Silver Coaching and Wellness is here to transform your training experience. Whether you're a beginner looking to take the first step or a seasoned athlete striving to push past a plateau, I am here to help you unlock your full potential.

Let me be your trusted partner in your fitness journey, offering the motivation, expertise, and accountability you need to reach new heights. Welcome to Michele Silver Coaching and Wellness—where your success is our passion.

1-ON-1 COACHING

TRAINING WITH MICHELE SILVER

My system combines a well-rounded program with comprehensive guidance on strength training, nutrition, mindset, and accountability. You get more than just workouts – you get a complete fitness strategy designed for lasting results.

I pride myself on delivering visible results for all of my clients. Whether you're training for a specific goal or just want to get into better shape, I got you covered.

About Michele

Michele has more than 30 years of experience in recreation and fitness. She is committed to helping her clients have fun while reaching their fitness goals. She focuses on functional training to improve mobility, stability, strength and balance.

Michele holds a B.S. in Recreation and Parks Administration and is a Certified Personal Trainer with the National Council for Certified Personal Trainers (NCCPT) and with the International Sports Association (ISSA), Certified Nutrition Coach (ISSA), and Group Fitness Instructor with the Athletics and Fitness Association of America (AFAA).

She has been teaching group fitness classes and personal training for over 10 years.
In her free time, Michele enjoys running, walking, playing softball, working out, spending time with friends and has 2 cats.

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WHY COACHING?

WHAT YOU GET WITH Reignite40

By signing up with
Michele Silver Wellness and Coaching, you gain access to a wide range of exclusive benefits, including.

Personalized Training Routines

Workouts designed for your body and goals, ensuring fast, effective results with options for both home and gym.

Custom Nutrition Plan

Customized meal plans and advice tailored to your goals, whether it's building muscle or losing weight.

Progress Tracking & Accountability

Stay on track with your progress with weekly check-ins, celebrate your progress and adjust as needed.

WHAT THEY'RE SAYING

CLIENT TESTIMONIALS

Your knowledge, patience, and dedication have made a real difference in my fitness journey. The way you explain techniques and tailor workouts to my goals shows not just your expertise, but how much you genuninely care about your clients' progress. I always feel challenged, motivated and confident that I'm on the right track.

Monali

My goal was to maintain a more regimented workout and increase my weight in strength-training. Both of these goals were met having worked with Michele.

Ellen

Michele tailored a personalized fitness plan that perfectly matched my goals and fitness level. She is highly knowledgeable, encouraging, and always brings a positive attitude.

Sara

CONTACT ME

Ready to take the first step towards a fitter, healthier you? At Michele Silver Coaching and Wellness, I am here to guide you through every step of your fitness journey. Contact me today to schedule your consultation or to inquire about my program. Let’s work together to unlock your full potential!