Michele has more than 30 years of experience in recreation and fitness. She is committed to helping her clients have fun while reaching their fitness goals. She focuses on functional training to improve mobility, stability, strength and balance. She emphasizes lasting results over quick fixes, guiding clients to build healthy habits that truly work for life while also helping women feel their best inside and out and empowering them to build confidence, consistency and lasting change.

Michele holds a B.S. in Recreation and Parks Administration and is a Certified Personal Trainer with the National Council for Certified Personal Trainers (NCCPT) and with the International Sports Association (ISSA), Certified Nutrition Coach (ISSA), and Group Fitness Instructor with the Athletics and Fitness Association of America (AFAA). She has been teaching group fitness classes and personal training for over 10 years.

With her own journey of overcoming challenges related to pre-diabetes, self-esteem, body image and an unhealthy relationship with food, Michele understands the complexities of transforming your mindset around wellness.

In addition to her online coaching, Michele works full-time in a corporate fitness center. Residing in South Florida, she is committed to making a positive, lasting impact in the lives of the clients she works with. From yo-yo dieting and trying everything, she has lost 15+ pounds by ditching quick fixes and focusing on long-term results and here to help you do the same.
In her free time, Michele enjoys running, walking, playing softball, working out, reading up on the latest fitness trends and research spending time with friends and has 2 cats.