Personalized Coaching for Lasting Fitness Results
Your Plan. Your Pace. Your Success.
Reignite40
Unlock your full potential with my personalized fitness plan tailored to your specific goals. Whether you want to lose weight, build strength, or improve overall health, Michele will create a customized roadmap just for you. Experience targeted workouts, nutrition guidance, and ongoing support that empower you to achieve lasting results and thrive on your fitness journey!
1-ON-1 COACHING
TRAINING WITH MICHELE SILVER
My system combines a well-rounded program with comprehensive guidance on strength training, nutrition, mindset, and accountability. You get more than just workouts – you get a complete fitness strategy designed for lasting results.
I pride myself on delivering visible results for all of my clients. Whether you're training for a specific goal or just want to get into better shape, I got you covered.
About Michele
Michele has more than 30 years of experience in recreation and fitness. She is committed to helping her clients have fun while reaching their fitness goals. She focuses on functional training to improve mobility, stability, strength and balance.
Michele holds a B.S. in Recreation and Parks Administration and is a Certified Personal Trainer with the National Council for Certified Personal Trainers (NCCPT) and with the International Sports Association (ISSA), Certified Nutrition Coach (ISSA), and Group Fitness Instructor with the Athletics and Fitness Association of America (AFAA).
She has been teaching group fitness classes and personal training for over 10 years.
In her free time, Michele enjoys running, walking, playing softball, working out, spending time with friends and has 2 cats.
WHY COACHING?
WHAT YOU GET WITH Reignite40
By signing up with
Michele Silver Wellness and Coaching, you gain access to a wide range of exclusive benefits, including.
Personalized Training Routines
Workouts designed for your body and goals, ensuring fast, effective results with options for both home and gym.
Custom Nutrition Plan
Customized meal plans and advice tailored to your goals, whether it's building muscle or losing weight.
Progress Tracking & Accountability
Stay on track with your progress with weekly check-ins, celebrate your progress and adjust as needed.
WHAT THEY'RE SAYING
CLIENT TESTIMONIALS
Your knowledge, patience, and dedication have made a real difference in my fitness journey. The way you explain techniques and tailor workouts to my goals shows not just your expertise, but how much you genuninely care about your clients' progress. I always feel challenged, motivated and confident that I'm on the right track.
Monali
My goal was to maintain a more regimented workout and increase my weight in strength-training. Both of these goals were met having worked with Michele.
Ellen
Michele tailored a personalized fitness plan that perfectly matched my goals and fitness level. She is highly knowledgeable, encouraging, and always brings a positive attitude.
Sara
CONTACT ME
Ready to take the first step towards a fitter, healthier you? At Michele Silver Coaching and Wellness, I am here to guide you through every step of your fitness journey. Contact me today to schedule your consultation or to inquire about my program. Let’s work together to unlock your full potential!
About
Empower your fitness journey with Michele Silver Coaching and Wellness, where personalized training meets motivation and support.
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